"We humans have a physical body and a Spiritual body. Yoga is a discipline that nourishes and strengthens both. I was born with extremely tight tendons and hence very poor flexibility.

Bikram yoga has helped me build inner core strength and improve flexibility. The heat helps me warm up quicker and the breathing gets me into a zone that calms me down for hours. I can tell I have circulating endorphins for hours after a class.

No other discipline has done that for me. I recommend it highly. Done properly it will not only build strength but also boost immunity and reduce stress."

— Deepak Chopra

Welcome to Bikram Yoga Lexington!

If you're looking for the hottest, most effective and exciting Yoga class in the Bluegrass, you'll find it here at Bikram Yoga Lexington!

We're conveniently located on Pasadena Drive, just off of Nicholasville Road.

Come join the growing number of people who have discovered the life changing benefits of Bikram Yoga, the Original Hot Yoga.

"It's never too late, it's never too bad. You're never too old, you're never too sick to start from scratch once again, to be born once again."

— Bikram Choudhury

Change is the only constant in the universe. Your body and mind change over time. How they change is up to you!

We invite you to join us for a challenging and rejuvenating 90-minute yoga experience. Bikram Yoga for Beginners consists of 26 yoga postures and 2 breathing exercises. You'll work every muscle, tendon, joint and internal organ in your body… and gain a mental focus you never knew you had.

Physically – you will cultivate strength, flexibility and balance.

Mentally – you will train your mind in self-control, determination, and improve concentration and build patience.

New to Bikram Yoga?

This class is designed for beginners, just like you! You'll find fellow students at all skill levels. Our welcoming staff is here to show you around and answer your questions. See our FAQ page for Advice for Beginning Yogis.